Tag: Weight Loss

How to Lose Weight like a pro

How to Lose Weight like a pro

Weight loss is all about controlling your calorie intake. By “lose weight”, we assume that you are looking for fat loss only while keeping your muscle mass intact. Your body needs to be in a calorie deficit state to lose fat. But too much fat loss in a short span of time is unsustainable and

How Sara Ali Khan lost so much weight?

How Sara Ali Khan lost so much weight?

Despite suffering from PCOD, Sara Ali Khan has shown drastic weight loss of over 30 kgs transforming from fat to fit body. Her jaw-dropping transformation from a chubby to a thin fit body over the years has stunned the bollywood and Indian fans.